Articles & Resources
Long-form writing on trauma, NARM and healing
In-depth pieces on complex trauma, the NARM approach, self-sabotage, toxic relationships and the practical realities of healing. Articles are published in both Danish and English.
På dansk
Dansk · 5 min
Er NARM-terapi evidensbaseret? Hvad forskningen faktisk siger
Et ærligt blik på det videnskabelige og kliniske grundlag bag NARM (NeuroAffective Relational Model): den neurobiologi det bygger på, forskningen i tilknytning og udviklingstraume, hvad der er og ikke er formelt undersøgt, og hvordan man tænker om evidens for komplekse traumeterapier.
Læs artiklen →
Dansk · 3 min
Hvad er NARM-terapi? En traume-informeret guide
NARM (NeuroAffective Relational Model) er en kropsorienteret, nutidsfokuseret terapi for kompleks traume og C-PTSD. Sådan virker det, sådan ser en session ud, og sådan adskiller det sig fra almindelig samtaleterapi.
Læs artiklen →
In English
English · 5 min
Is NARM Therapy Evidence-Based? What the Research Actually Says
An honest look at the scientific and clinical foundations of NARM (the NeuroAffective Relational Model): the neurobiology it draws on, the developmental and attachment research behind it, what is and isn't formally studied, and how to think about evidence for complex trauma therapies.
Read article →
English · 3 min
What Is NARM Therapy? A Trauma-Informed Guide
NARM (the NeuroAffective Relational Model) is a body-based, present-focused therapy for complex trauma and C-PTSD. Here's how it works, what a session looks like, and how it's different from regular talk therapy.
Read article →